About this channel
High Performance explores achievement through personal conversations about sport, entertainment, relationships and difficult moments. Winning and public recognition are part of the subject, but so…
High Performance explores achievement through personal conversations about sport, entertainment, relationships and difficult moments. Winning and public recognition are part of the subject, but so are trust, family approval and the experience of supporting someone through loss. The episode selection gives the channel a wider emotional range than its name alone might suggest.
Interviews and focused clips sit alongside lighter segments. A conversation with James Blunt brings together trust, personal connections and music, while football material includes Ashley Young discussing the dressing room under Mourinho. A playful ranking exercise with Michael Owen offers a different register from his reflection on wanting his father's approval. These formats let the same broad world of performance be approached through recollection, opinion and informal conversation.
Sporting pressure is particularly visible in the account of Sergio Perez moving from last place to victory. Film and racing meet in material featuring Brad Pitt, while Kevin Sinfield's reflections on Rob Burrow address communication, farewell and remembrance. These subjects place competitive stories beside experiences in which a result or a ranking is no longer the central issue.
Viewers interested in what public careers feel like from the inside are likely to find an entry point here. The channel can appeal to sports and film audiences as well as those curious about motivation and relationships. Its value lies in the specific experiences people discuss: handling expectations, remembering a significant person or describing a demanding moment. Someone seeking personal perspectives on ambition and resilience can move between substantial conversations and shorter extracts.
Latest episode
Richard Hammond EXCLUSIVE: Life After Top Gear & Turning Down the BBC
When Jeremy Clarkson was sacked from Top Gear, Richard Hammond was offered something most presenters could only dream of: the chance to take control of the show. He said no. For Richard, Top Gear was…
When Jeremy Clarkson was sacked from Top Gear, Richard Hammond was offered something most presenters could only dream of: the chance to take control of the show. He said no. For Richard, Top Gear was never about one person, it was about the three of them, and he wasn’t prepared to step into Clarkson’s place alone.
Richard reflects on 26 years on the road and the personal cost of a life spent constantly somewhere else. After losing his father, his marriage and his home, he found himself confronting a question every broadcaster eventually faces: who are you when the cameras stop rolling?
Now, he’s poured his energy and own money into The Smallest Cog, his classic car restoration business. It may not have made him richer, but it has given him something more important: a life and a business built entirely on his own terms.
Richard Hammond’s Workshop, S6 is available on QUEST from Tuesday 27th October, and also streaming on discovery+
00:00 Intro
00:21 Top Gear: The Early Years
10:04 Clarkson and Why I Stepped Away
15:57 The Future of Cars
21:27 Leaving The Grand Tour
24:46 I Would Have Carried On
26:51 Fear and The Cost of Fame
35:25 Finding Happiness After Loss
43:30 It's a Miracle To Be Alive
47:56 Finding My Therapy
51:13 Ego and My New Purpose
57:13 Who is Richard Hammond now?
58:48 Brain Injury and Dementia Fears
1:03:03 Richard Hammond's Workshop
1:05:44 Quick-Fire Questions
AG1 👉 Grab the Autumn Wellness bundle at http://drinkag1.com/highperformance - Get a free welcome kit and shaker, a month's supply of Omega 3 capsules, a bottle of Vitamin D3K2 and five travel packs, plus an extra £10 off
XTB 👉 To find out more and make your money work, use code HPP at: https://highpfrmc.com/XTB_HPP_YT
Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hp-YT
🚨 Partners
HP Foundation 👉 Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation
Explore offers and discounts through our other partners:
https://hppod.co/partners
#HighPerformance #richardhammond #thegrandtour #topgear
YouTube Shorts
#Shorts
EURO Special
Football Unfiltered - Full Episodes
Football's Best Moments - Highlights
Full Episodes: Inside Formula 1
Heart of Rugby - Full Episodes
High Performance Podcast
Inside Formula 1 - Key Moments
Lessons from Leaders & Thinkers - Full Episodes
Live Recordings
LOCKDOWN LIVES
Nutrition
More episodes from this channel
Christian Horner: Red Bull Betrayal, Geri’s WARNING & Unfinished Business in F1
18.10.2026
Former Red Bull Racing team principal and one of Formula 1’s most recognisable figures, Christian Horner spent 23 years building a life around winning. So when he lost the job he had done for...
"Tom Brady Was Just a Man to Me" | NFL Legend Osi Umenyiora
16.10.2026
With the 2026 NFL London Games taking over the UK, we revisit our chat with 2x Super Bowl Champion and UK NFL icon Osi Umenyiora. He sits down to break down how he demystified...
How a Clothing Brand BEAT Ferrari & Transformed F1 | Alessandro Benetton
11.10.2026
Alessandro Benetton knows what it means to challenge an established order. When the Benetton family entered Formula 1 from the world of fashion, the paddock laughed. But rather than trying to fit in, they...
The Real Tom Brady & How We Broke Mahomes - NFL Legend Ndamukong Suh
9.10.2026
With NFL's London Games back for 2026, we revisit our interview with 5x NFL Pro Bowler and Super Bowl champion Ndamukong Suh. In this video he breaks down what really went down with Tom...
The Truth About Premier League Football: Luke O'Nien
8.10.2026
Luke O'Nien spent his whole life chasing the Premier League, and when it finally arrived, it nearly broke him. After shoulder surgery and months of rehab, he returned to find himself tenth in the...
Linford Christie: The Unfiltered Truth | EXCLUSIVE INTERVIEW
4.10.2026
Linford Christie didn't just race his opponents, he tried to beat them before the gun even fired. The Olympic champion reveals the psychology behind his ruthless approach to the 100m, and the mindset that...
James Blunt On Trust, Carrie Fisher & Why Ed Sheeran Outsells Him
2.10.2026
As James Blunt enters the castle on The Celebrity Traitors, we revisit our conversation with the singer-songwriter on trust, loyalty, betrayal, and the people who shaped his life. From Carrie Fisher, who took him...
Kevin Sinfield on the Day He Said Goodbye to Rob Burrow
27.9.2026
England Rugby coach, MND (motor neurone disease) campaigner and Rugby League legend, Kevin Sinfield has spent years running into pain, not away from it. In memory of his friend Rob Burrow, he has pushed...
Brad Pitt and David Ayer on Fury, F1 and Heart of The Beast
26.9.2026
Brad Pitt and David Ayer join High Performance to break down their intense new film, Heart of The Beast, their formative experience making Fury (2014) and reveal what F1 teams and film crews share...
Why Diets Always Fail: Harvard Professor Exposes Food Myths
20.9.2026
Evolutionary biologist Daniel Lieberman challenges one of our most persistent beliefs about weight loss: that if you can’t stick to a diet, you simply need more discipline. He explains why our bodies evolved to...
Carlos Sainz Takes You Inside his Ferrari Exit
17.9.2026
Watch the full episode 👉 https://youtu.be/12V31820E1A Carlos Sainz opens up about the phone call that ended his Ferrari career and how he turned heartbreak into his best racing yet. He reveals the shock of...
The Moment Triple-Amputee Josh Boggi's Life Changed Forever
13.9.2026
Former British Army paratrooper Josh Boggi’s life changed in 47 minutes when he stepped on an IED in Afghanistan, losing both legs and his right arm. But surviving was only the beginning of learning...
The Accidental Cancer Discovery That Saved Anastacia
11.9.2026
Global music icon Anastacia has faced breast cancer twice, first diagnosed at just 34 at the height of her career and again ten years later. In this special episode, created in partnership with Postcode...
My Life Fell Apart After 50: Lawrence Dallaglio Gets Brutally Honest
6.9.2026
England Rugby World Cup winner Lawrence Dallaglio built his career on an extraordinary ability to create belief under pressure. But behind that drive was a deeply personal source of motivation: the loss of his...
Dina Asher-Smith on Amy Hunt, LA 2028 & REFUSING to Step Aside
30.8.2026
Dina Asher-Smith has just made history as the most decorated athlete in European Championships history. An MBE, multiple major titles and four Olympic Games within reach, but at 30, one of Britain's greatest ever...
Michael Owen: Having Everything Footballers Dream of But HATING Playing
23.8.2026
Ballon d'Or winner Michael Owen became one of the world's best footballers by developing an extraordinary ability to turn doubt, mistakes, and setbacks into self-belief. He joins Jake and Damian to reveal how that...
The Jeremy Clarkson Nobody Knows: Andy Wilman
20.8.2026
Andy Wilman reveals what really makes Jeremy Clarkson a genius, from the controversy and mischief of Top Gear to the unexpected success of Clarkson’s Farm. Wilman explains why Clarkson never deliberately chased controversy, but...
What Haas Never Revealed About My F1 Exit: Guenther Steiner
16.8.2026
Guenther Steiner is one of Formula 1’s most recognisable team bosses, building Haas from nothing and becoming known for his straight-talking approach to leadership. He joins us to reflect on ambition, pressure, and knowing...
Why F1 Nearly Broke Liam Lawson
13.8.2026
Liam Lawson opens up about his unique journey to the Formula 1 grid. He reveals the sacrifices his family made, the underpowered go-kart in New Zealand, the doubts he faced, and the mindset his...
My Body Is Breaking Down Aged 41: Ashley Young on the Brutal Reality of Football
9.8.2026
At 15, Watford told Ashley he was too small for a scholarship, a disappointment that became the operational system for his entire 20-year career. He explains why every manager's doubt or dropped selection became...
Innohub TV
Watch this content also on Innohub TV
We picked clips from Innohub TV that continue the same topic.
