Kevin Sinfield on the Day He Said Goodbye to Rob Burrow

England Rugby coach, MND (motor neurone disease) campaigner and Rugby League legend, Kevin Sinfield has spent years running into pain, not away from it. In memory of his friend Rob Burrow, he has pushed his body to its limits, finding in the suffering a way to carry some of the emotional weight of the families he meets. In this raw and emotional episode, Kevin shares the lessons Rob taught him without saying a word: what matters, what doesn't, and how to live with more courage and compassion. What it's like to raise a son (Jack Sinfield) into Rugby League ahead of The Grand Final. He also reveals what high performance really means to him, getting the best from people while caring for them. This is a conversation about purpose, resilience and the power of showing up for others. Because for Kevin, it has never been about the miles. It's just running for a mate. Donate 👉 Sir Kevin Sinfield's 7 in 7: The Grand Finale - https://donate.giveasyoulive.com/fundraising/7-in-7-the-grand-finale 00:00 Introduction 00:28 MND and Rob's Legacy 05:59 Suffering Takes The Pain Away 07:08 Are We Closer To a Cure? 09:45 How The Challenge Unified The UK 10:34 The Importance of Banking Your Voice 11:48 The Last Time He Saw Rob 15:31 Memories and Lessons From Rob 17:55 Speaking at Rob's Funeral 25:24 Coaching With England Rugby 29:35 Inspiring Matt Peet & Wigan Warriors 33:00 7 in 7 Grand Finale at Old Trafford 36:38 Kevin Sinfield's Greatest Team 48:14 The Importance of Good Friendship 49:52 Being a Dad To a Young Athlete 56:14 On Receiving Knighthood 1:01:29 Memories From The Challenge 1:05:34 How To Help in Difficult Moments 1:06:35 Quick-Fire Questions AG1 👉 Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs XTB 👉 To find out more and make your money work, use code HPP at: https://highpfrmc.com/XTB_HPP_YT Audible 👉 Stories that speak to you. Start listening with a…