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Chris Williamson

Chris Williamson

Leadership, growth and business development 4,470,000 subscribers

David Goggins – How To Defeat Laziness & Build Relentless Focus (4K)

20.04.2023
Published: 20.04.2023 Category: Leadership, growth and business development

Episode details

Episode description

David Goggins is a retired United States Navy SEAL, ultramarathon runner, triathlete, public speaker and an author. The ability to overcome challenges in life is one we will all need sooner or later. Make no mistake, discomfort is coming for you whether you're ready or not. Goggins happens to be one of the best individuals on earth at dealing with hard things and after 4 years without any podcast appearances, I met him in Vegas to find out what new insights he's uncovered. Expect to learn what most people get wrong about motivation, Goggins' thoughts on claims that SEAL selection is too hard, what the most painful experience of his life was, the danger of success making you soft, why he ran the MOAB 240 twice with no knee cartilage, why he recorded a mixtape of insults from the internet, how to overcome laziness, what David's entire daily routine of discipline looks like and much more... Sponsors: Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (discount automatically applied at checkout) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from Athletic Greens at https://athleticgreens.com/wisdom (discount automatically applied) Extra Stuff: Buy Never Finished - https://amzn.to/3Qvcdvs Follow David on Instagram - https://www.instagram.com/davidgoggins Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #davidgoggins #motivation #discipline - 00:00 Intro 00:33 David's New Career of Smoke Jumping 07:00 The Danger of Success Making You Soft 13:21 Is SEAL Selection Too Harsh? 17:54 Running the Moab 240 23:40 David's One-Second Decision Theory 32:11 When Moab Round #2 Wrecked David’s Ass 36:03 The Most Painful Pursuit Of David's Life 42:52 Why Make a Mixtape of Hate Messages? 53:33 What People Get Wrong About Motivation 57:49 David’s Daily Routine 1:01:31 How to Build Unshakable Confidence 1:07:52 Sharing David’s Mother’s Difficult Experiences 1:17:57 Why David Went Back to See His Tyrannical Father 1:24:53 Speaking up Against…

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