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Microsoft Research

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Drop Dead Healthy: One Man’s Humble Quest for Bodily Perfection

15.10.2019 151 views
Published: 15.10.2019 Category: Technology and AI Views: 151

Episode details

Episode description

Having achieved enlightenment in the critically acclaimed The Year of Living Biblically and sharpened his mind in The Know-It-All, bestselling author A.J. Jacobs had one feat left in the self-improvement trinity: to make over his body and become the healthiest person in the world. He assembled a team of expert medical advisers. He pledged to disentangle medical myths from reality. Then, over the course of two years, he subjected himself to a grueling but entertaining regimen of exercise, diets and experiments that yielded surprising insightsΓÇöand tested the patience of his long-suffering wife.

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