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Hoover Institution

Hoover Institution

Society and politics 1,220,000 subscribers

How Changing Environments Can Break Bad Habits Featuring Angela Duckworth

26.10.2026 11,427 views
Published: 26.10.2026 Category: Society and politics Views: 11,427

Episode details

Episode description

Sure, you can use willpower or grit to break bad habits and build new ones. But maybe the key to success is simpler: change your situation. Psychologist Angela Duckworth explains to EconTalk’s Russ Roberts why the people and places around us shape our behavior more than we realize—and why we’re hard-wired to resist that idea. Listen as they discuss the three-box framework for understanding human behavior, why creating friction to avoid temptation is itself an act of agency, and how the cultures we choose to join end up shaping who we become. Listen to the episode: https://www.econtalk.org/ __________ 🔔 Subscribe for more discussions: @HooverInstitution 👍 Like and share this video! 🌐 Follow the Hoover Institution on social media: • Facebook: https://www.facebook.com/HooverInstStanford • LinkedIn: https://www.linkedin.com/company/hoover-institution-at-stanford-university • Instagram: https://instagram.com/hooverinstitution • X: https://www.twitter.com/HooverInst The opinions expressed in this video are those of the authors and do not necessarily reflect the opinions of the Hoover Institution or Stanford University. © 2026 by the Board of Trustees of Leland Stanford Junior University.

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