A csatornáról
Az E³UDRES² European University csatornája az európai egyetemi együttműködést a hallgatók és a résztvevők tapasztalatai felől mutatja be. A diákélet, a külföldi beilleszkedés és az egyetemek közötti…
Az E³UDRES² European University csatornája az európai egyetemi együttműködést a hallgatók és a résztvevők tapasztalatai felől mutatja be. A diákélet, a külföldi beilleszkedés és az egyetemek közötti kapcsolatok adják a témák gerincét. A személyes történetek mellett olyan anyag is szerepel, amely egy európai egyetemi szövetség munkájába enged betekintést egy munkatárs napjának követésén keresztül.
A First 100 Days sorozat a hollandiai hallgatói élet első időszakára összpontosít. Az alapvető tudnivalóktól a szabadidős lehetőségekig több oldalról közelíti meg, milyen lehet egy új egyetemi környezetben eligazodni. Egy további rész a húszas életévek kihívásait és a boldogulás kérdését veszi elő. A sorozat így a gyakorlati tájékozódást a fiatal felnőttkor személyes tapasztalataival kapcsolja össze.
Más videók egy-egy résztvevő történetét állítják a középpontba. Sandra, Tudor, Milotin és Karla példáján keresztül a bekapcsolódás élménye jelenik meg, Mihai története pedig az európai hallgatók összekapcsolására kérdez rá. Miruna nézőpontja a kezdeményezés belső világához vezet közelebb, míg a több diákot megszólaltató anyag többféle tapasztalatot helyez egymás mellé. A személyes portrék és a betekintést kínáló videók együtt teszik kézzelfoghatóbbá az egyetemi együttműködés fogalmát.
A csatorna külföldi tanulmányokon vagy nemzetközi egyetemi részvételen gondolkodó fiataloknak lehet különösen érdekes. A hollandiai élet iránt kíváncsi néző gyakorlati témákat talál, az európai kapcsolatok iránt érdeklődő pedig résztvevői nézőpontokkal találkozhat. A tartalmak abban segíthetnek, hogy a tanulmányi tervek mellé az új környezethez, a mindennapokhoz és a közösségi részvételhez kapcsolódó kérdések is felsorakozzanak.
Legújabb epizód
#3 Real Talk | Surviving & Thriving in Your Twenties | First 100 Days
ENGLISH 🇬🇧
Moving abroad in your twenties can be exciting. But let’s be real, it isn’t always easy.
In the third and final episode of First 100 Days, students talk honestly about some of the less…
ENGLISH 🇬🇧
Moving abroad in your twenties can be exciting. But let’s be real, it isn’t always easy.
In the third and final episode of First 100 Days, students talk honestly about some of the less glamorous sides of student life: finding a healthy balance, homesickness, loneliness, the Dutch winter and study burnout.
From knowing when partying becomes too much to making friends, dealing with missing home and creating a study routine that actually works, this episode is all about surviving and thriving in your twenties.
💬 What has helped you find balance during your student life? Share your experience in the comments!
IN THIS EPISODE
🥗 Finding healthy habits and balance
⚠️ Overindulgence and addiction
🏠 Dealing with homesickness
🤝 Loneliness and making connections
🌧️ Getting through the Dutch winter
📚 Study burnout and building a better routine
CHAPTERS
00:00 Intro
01:01 Healthy habits & finding balance
03:30 Addiction & setting boundaries
07:03 Homesickness & missing home
11:17 Loneliness & making connections
14:02 Dutch weather & winter blues
17:21 Study burnout & procrastination
20:50 Final thoughts
⚠️ PLEASE NOTE
This episode shares personal experiences and perspectives from students. It is not intended as professional medical or mental health advice. If you are struggling, consider reaching out to someone you trust or your university’s student support services.
▶️ Missed episode #1 – Sorted! The Essentials for Life in the Netherlands?
https://youtu.be/ARBWmfgR4QY?si=O3Lvp7Fh-5KUr0-b
▶️ Missed episode #2 – No Boring Days: Discover, Explore & Enjoy?
https://youtu.be/sCbEysEDmFA?si=0PumLk-d_onohBg7
Subscribe to the E³UDRES² European University YouTube channel for more student stories, experiences and opportunities from across Europe.
NEDERLANDS 🇳🇱
Verhuizen naar het buitenland in je twintiger jaren kan heel leuk zijn. Maar eerlijk is eerlijk: het is niet altijd makkelijk.
In de derde en laatste aflevering van First 100 Days praten studenten open en eerlijk over een aantal minder leuke kanten van het studentenleven: een gezonde balans vinden, heimwee, eenzaamheid, de Nederlandse winter en studieburn-out.
Van herkennen wanneer feesten te veel wordt tot nieuwe vrienden maken, omgaan met heimwee en een studieroutine vinden die echt werkt: deze aflevering draait om je weg vinden en goed voor jezelf zorgen in je twintiger jaren.
💬 Wat helpt jou om balans te vinden tijdens je studententijd? Deel jouw ervaring in de reacties!
IN DEZE AFLEVERING
🥗 Gezonde gewoontes en balans vinden
⚠️ Overmatig gedrag, verslaving en grenzen stellen
🏠 Omgaan met heimwee
🤝 Eenzaamheid en nieuwe contacten leggen
🌧️ Omgaan met de Nederlandse winter
📚 Studieburn-out en een betere routine opbouwen
HOOFDSTUKKEN
00:00 Intro
01:01 Gezonde gewoontes & balans vinden
03:30 Verslaving & grenzen stellen
07:03 Heimwee & thuis missen
11:17 Eenzaamheid & verbinding zoeken
14:02 Nederlands weer & winterdip
17:21 Studieburn-out & uitstelgedrag
20:50 Laatste gedachten
⚠️ LET OP
In deze aflevering delen studenten hun persoonlijke ervaringen en perspectieven. De inhoud is niet bedoeld als professioneel medisch of psychologisch advies. Als je ergens mee zit, kan het helpen om contact op te nemen met iemand die je vertrouwt of met de studentondersteuning van je onderwijsinstelling.
▶️ Aflevering #1 gemist – Sorted! The Essentials for Life in the Netherlands?
https://youtu.be/ARBWmfgR4QY?si=O3Lvp7Fh-5KUr0-b
▶️ Aflevering #2 gemist – No Boring Days: Discover, Explore & Enjoy?
https://youtu.be/sCbEysEDmFA?si=0PumLk-d_onohBg7
Abonneer je op het E³UDRES² European University YouTube-kanaal voor meer studentenverhalen, ervaringen en kansen uit heel Europa.
#InternationalStudents #StudentLife #Saxion #EUDRES2 #StudyInTheNetherlands
YouTube Shorts
Uploads
További epizódok erről a csatornáról
#2 No Boring Days | Things to Do as a Student in the Netherlands | First 100 Days
21.9.2026
ENGLISH 🇬🇧 Looking for things to do while studying in the Netherlands? 🇳🇱 In episode #2 of First 100 Days, Saxion students share their favourite ways to explore, meet people and make the most...
#1 Sorted! | Essential Tips for Student Life in the Netherlands | First 100 Days
21.9.2026
ENGLISH 🇬🇧 Moving to the Netherlands for your studies? 🇳🇱 In episode #1 of First 100 Days, Saxion students share practical tips and their own experiences of starting student life in the Netherlands. From...
Job Shadowing in E³UDRES²: A Day Inside a European University Alliance
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In this episode of UniWaves: E³UDRES² Behind the Scenes, we talk with Gizem Savran about her job shadowing experience in St. Pölten and what everyday working life inside E³UDRES² - the European University Alliance...
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Connected by E³UDRES², a UPT podcast – Episode 5
12.2.2026
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Conectat de E³UDRES², un podcast UPT – Episodul 4
7.2.2026
🌍🎙️ A podcast about people, places, and perspectives. “Connected by E³UDRES²” shares real stories from those who said “yes” to an international experience, featuring voices from Universitatea Politehnica Timișoara. Whether it’s a student, a...
Connected by E³UDRES², a UPT podcast, episode 3
13.10.2025
🇬🇧🎙️ A podcast about people, places, and perspectives. “Connected by E³UDRES²” shares real stories from those who said “yes” to an international experience, featuring voices from Politehnica University Timișoara. Whether it’s a student, a...
Conectați prin E³UDRES² - un podcast UPT, episode 2
18.9.2025
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Conectați prin E³UDRES² - un podcast UPT, episode 1
16.9.2025
🇬🇧🎙️ A podcast about people, places, and perspectives. “Connected by E³UDRES²” shares real stories from those who said “yes” to an international experience, featuring voices from Politehnica University Timișoara. Whether it’s a student, a...
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